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Behavior modification therapy (BMT) is an approach designed to change (modify) a certain unwanted negative behavior. Using a system of positive or negative consequences, the
Bipolar disorder is one of the most common forms of mental illness. Bipolar disorder is characterized by extreme mood swings (manic episodes or depression). These
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 14.1 million American adults had an alcohol use disorder (AUD) in 2019. That’s around
Losing a loved one is one of the most difficult experiences to deal with in a person’s life. The worst is when it’s untimely and
Words matter. In fact, many people would argue that words can hurt people longer and harder than almost anything else. Oftentimes, words become a fulfilling
The winter months can be a difficult time, especially for those who live in places with cold climates. It gets dark out early and, combined
