To Love Her is To Help Her

Sample Program Schedule

Time

Monday-Friday

Saturday

Sunday

6:00 am

Breakfast, Hygiene, Chores, Meds

Breakfast, Hygiene, Chores, Meds

Breakfast, Hygiene, Chores, Meds

6:30 am

7:00 am

Meditation

 

Double Scrub

 

7:30 am

8:00 am

Therapeutic Community Meeting w/ Standards and Group Rules

Therapeutic Community Meeting

9:00 am

Trauma, Education, Life Skills or Experiential Therapies including:

Psychodrama, Gardening, Big Book, Yoga, Exercise, Relapse Prevention, Parenting, Crafts, Life Skills or Vocational

Energy Meditation 1st and 3rd weeks

Relapse Prevention 2nd and 4th weeks

9:30 am

10:00am

Life Skills, Experiential Therapies or Educational groups including:

Relapse Prevention, Gardening, Life Skills, Big Book, Exercise or Yoga

Family Group

 

Optional Outside 12-Step Meeting

11:00am

Lunch, Chores, Meds

12:00pm

12-Step Meeting, In-house meeting or journaling

Drum Circle 3rd Thursday of month

 

Lunch

Lunch

12:30pm

Free Time

1:30 pm

Process Group

 

 

Big Book Study (1:30 – 2:30pm)

2:00 pm

3:00 pm

Life Skills, Exercise or Experiential Therapies including:

Stress Management, Relationships, Self Esteem, Spirituality, Anger Management, Grief or Rock Climbing

Free Time

3:30 pm

4:00 pm

Recreation or Experiential Therapy (Outrigger)

5:00 pm

Dinner, Hygiene, Chores, Meds

Dinner,  Hygiene, Chores, Meds

Dinner,  Hygiene, Chores, Meds

6:00 pm

Outside 12-step Meeting or

Wednesday – Girls Night or

Alumnae Meeting (1st Thurs) or

Alumnae Panel  Meeting 4th Thurs

Aftercare

Outside 12-Step Meeting

Outside 12-Step Meeting

 

7:00 pm

9:30 pm

Closure

Closure

Closure

11:00pm

Lights Out

Lights Out

Lights Out

Equine Therapy each 4th Wednesday from 7:00am to 3:30pm