New Directions for Women hosts community events to bring the Orange County recovery community together, to reduce the stigma that surrounds substance use disorder, and celebrate our alumnae, care partners, and volunteers. We are proud to host several 12-Step and self-help meetings to provide hope to community members, whether they have been through our treatment program or not. Each event listed below is open to the community, unless otherwise stated. For more information on any event, fill out our contact form with any questions!
- This event has passed.
Yoga and Mindfulness for Recovery Webinar
July 16 @ 1:00 pm - 2:00 pm
Led by Kathy Du Vernet, M.S. C-IAYT, E-RYT 500, YACEP – NDFW Care Partner
- Information on how simple yoga movements, easy breathing techniques, and mindful meditation can relieve physical tension, quiet our minds, and balance our tender nervous systems in challenging times (or any time), as well as the science behind it.
- A felt experience of gentle yoga and simple meditation practice that anyone can do on their own.
- A time for questions