Sample Program Schedule
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Time |
Monday-Friday |
Saturday |
Sunday |
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6:00 am |
Breakfast, Hygiene, Chores, Meds
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Breakfast, Hygiene, Chores, Meds
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Breakfast, Hygiene, Chores, Meds
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6:30 am
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7:00 am
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Meditation
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Double Scrub
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7:30 am
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8:00 am
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Therapeutic Community Meeting w/ Standards and Group Rules
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Therapeutic Community Meeting
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9:00 am
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Trauma, Education, Life Skills or Experiential Therapies including: Psychodrama, Gardening, Big Book, Yoga, Exercise, Relapse Prevention, Parenting, Crafts, Life Skills or Vocational |
Energy Meditation 1st and 3rd weeks Relapse Prevention 2nd and 4th weeks |
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9:30 am
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10:00am
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Life Skills, Experiential Therapies or Educational groups including: Relapse Prevention, Gardening, Life Skills, Big Book, Exercise or Yoga
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Family Group
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Optional Outside 12-Step Meeting
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11:00am
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Lunch, Chores, Meds |
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12:00pm
|
12-Step Meeting, In-house meeting or journaling Drum Circle 3rd Thursday of month
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Lunch
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Lunch |
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12:30pm
|
Free Time |
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1:30 pm
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Process Group
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Big Book Study (1:30 – 2:30pm) |
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2:00 pm
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3:00 pm
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Life Skills, Exercise or Experiential Therapies including: Stress Management, Relationships, Self Esteem, Spirituality, Anger Management, Grief or Rock Climbing |
Free Time |
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3:30 pm
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4:00 pm
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Recreation or Experiential Therapy (Outrigger) |
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5:00 pm |
Dinner, Hygiene, Chores, Meds |
Dinner, Hygiene, Chores, Meds |
Dinner, Hygiene, Chores, Meds |
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6:00 pm
|
Outside 12-step Meeting or Wednesday – Girls Night or Alumnae Meeting (1st Thurs) or Alumnae Panel Meeting 4th Thurs Aftercare
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Outside 12-Step Meeting |
Outside 12-Step Meeting
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7:00 pm
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9:30 pm
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Closure |
Closure |
Closure |
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11:00pm |
Lights Out |
Lights Out |
Lights Out |
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Equine Therapy each 4th Wednesday from 7:00am to 3:30pm |
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